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HALO H.E.A.T.™ Tubing (High Elbow Attached Tubing)

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  • H.E.A.T. - High Elbow attached Tubing :
This is the next level; Ready to swim fast ?
  • Keeping it fun !  Thanks Leanda .
  • Yellow HEAT and Red Sphandle Tubing demonstrated by Peter VanderKaay (Olympic Gold Medalist) at Fitter Faster Swim Clinic
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  • Choose a tubing size guided by Height, Weight and Skill level.
0.80 LBS
Calculated at checkout

Product Description

contains latex

HALO H.E.A.T. ™ is the newest addition to the HALO circle of products. ( Click HERE for demonstration Video)

H.E.A.T. is an acronym for High Elbow Attached Tubing; Tubing that targets the lats and upper-back like a sniper. HEAT brings the tubing user-experience to an entirely different level and you are going to "love the burn". You can use HEAT alone, but we suggest combining HEAT with the standard hand-grip HALO/SPHandle tubing to create a matrix of work-out sets that will fire up any Swimmer or Triathlete.  You can do elbow only sets, hand only sets and sets using both HEAT and SPHandles at the same time which will help you find the perfect balance in the perfect pull!

Until now, only elite level swimmers truly understood and engaged the muscle groups HEAT targets. Realize HEAT is a new movement for most people - so start with short sets several workouts in order to acclimate your body to the new stresses. It will feel good but take it slow because you might feel it the following day.

We recommend using a tubing resistance level equal or one-step-down from the HALO SPHandle tubing. (see HALO Sport Vector - resistance level suggestion chart) We offer a special combo-pack 10% discount off the second item when purchasing both the HALO tubing and HALO HEAT together. See optional upgrade.

This is the next level - Ready to swim fast?

Halo™ HEAT is available in four color-coded resistance levels:
yellow = light, red = medium, blue = heavy and black = x-heavy.

A general rule of thumb for choosing the correct tubing is to correspond body weight to tube resistance:

  • Less than 110 lbs – yellow
  • 110-150 lbs - red
  • 150-190+ lbs - blue

When in doubt of which resistance level - we advise to use a lighter resistance and do more and faster reps.  

The best thing about this tubing is the quick and convenient swim workout it can provide when you don’t have time to get to water.


Return Policy: Unopened packages are returnable up to 30 days after the product has been shipped. 

Product Videos

Halo HEAT : High Elbow attached Tubing on HALO Swim Bench (00:51)
Find this product and other related products at http://lanegainer.com/categories/Swimming/
  • Halo HEAT : Hi...
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Product Reviews

  1. Love the HALO HEAT™ tubing 5 Star Review

    Posted by on 3rd Apr 2020

    Whether you are stuck indoors or can get outside for some fresh air during a pandemic lockdown... the HALO HEAT tubing with the velcro straps attached above the elbow and below the bicep really add the extra firing to engage the latissimus dorsi muscles, the triceps and core muscles from high elbow catch to full arm extension.

    Using the SPHandle tubing in combination with HEAT tubing simultaneously offers a terrific swim specific strength training to stay fit and in swim shape whether you are an amateur or pro swimmer, as a single sport or multi sport athlete. Remember to start conservatively and build into a routune!

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