The Fit Foot Plate is designed to retrofit Concept 2 Rowing machines. Its purpose is to widen the spread of the foot position to create a better knee angle for those users with wide hips and/or thighs. The knee angle if splayed rather than straight has the potential to cause injury with repetitive use. With the Fit Foot Plate attached, the spread of the foot position is adjustable up to a total of 8" accommodating most larger users of the rowing community, providing a safer stance. The Concept 2 rowers are excellent machines for conditioning and weight loss because of the full-body work, aerobic benefits and low impact nature of the rower. Large Crossfit, obese and pregnant users can benefit greatly. An additional feature of the FFP includes a "fall-away" extender arm to hold the rowing handle in a higher and closer position for ease of grip when the users first situates themself on rower.

Although the original design was made for larger individuals (XL+ size, pregnant, etc.)
where thigh diameter caused the knee to be out of alignment with the ankle/shin
drive-line and the misalignment could cause repetitive use issues, research has shown the varied positions can enhance all rowers power drive.
Consider the design for anyone that wants to vary the range of leg press angle-of-attack
not unlike bench press or push-ups with varied width positions.

 Our Fit Foot Plate works with Model D and Model E of the Concept2 RowErg.

 The Fit Foot Plate does no work with earlier models of the RowErg.

Dimensions of Fit Foot Plate: 21.375 L x 17.25 W x 3.75 H in inches

                                         54.2925 L x 43.815 W x 9.525 H in centimeters

Link to installation instructions:

https://www.youtube.com/watch?v=K8bkHZm92CU&t=3s