Unlock the secret of Faster Swimming!
In Swim Speed Secrets, four-time Olympian, gold medalist and triathlon world champion, Sheila Taormina reveals the swim technique used by the world's fastest swimmers.
Too many swimmers and triathletes neglect the key to speed because they are distracted by stroke count, perfecting body position, or gliding. Taormina uses simple science and crystal-clear underwater photos of Olympic athletes to show how the high-elbow underwater pull is the most crucial technique for faster swimming.
With a well-honed, commonsense approach that comes from decades of practice and years of hands-on coaching ecperience, Taormina gives triathletes and swimmers the power to overhaul their swim stroke and find the speed that's eluded them. Swim Speed Secrets, an expanded version of Taormina's groundbreaking book, Call The Suit, includes:
Swim Speed Secrets brings the focus back where it belongs-to a powerful underwater stroke. With this book, triathletes and swimmers can stop swimming for survival and can break through to new levels of speed and confidence in the water.
This book is given a discount when ordered in conjunction with a Halo Swim Training System, Halo Kit, Halo HEAT or Sports Vector/SPHandle.